Baked Salmon Recipe with Butternut Squash and Apple Compote

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Forget the ordinary baked salmon recipe! This fall, let's orchestrate a culinary masterpiece where the sweet melody of apples dances with the savory notes of roasted butternut squash, all harmonizing with the rich, tender salmon. Imagine a bed of fluffy butternut squash, studded with caramelized apples and raisins, cradling a perfectly cooked salmon fillet. This isn't just any baked salmon recipe, it's a celebration of autumn's bounty, ready to tantalize your taste buds and warm your soul.

INGREDIENTS

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 apples, peeled and chopped
  • 2 tablespoons brown sugar
  • 1/4 cup apple cider
  • 4 salmon fillets (6-8oz each)
  • 1 tablespoon olive oil

RECIPE INSTRUCTIONS

STEP 01

  • Preheat your oven to 400°F (200°C).
  • Let's set the stage for this delectable baked salmon recipe!
  • Toss the butternut squash cubes with olive oil, thyme, salt, and pepper.
  • Spread them out on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.
  • The aroma will fill your kitchen with the promise of a delicious baked salmon recipe to come!


STEP 02

  • While the squash roasts, let's craft the heart of our dish: the apple compote! In a saucepan, combine the chopped apples, brown sugar, and apple cider.
  • Bring to a simmer and cook, stirring occasionally, until the apples are softened and the compote thickens, about 10-15 minutes.
  • This sweet-tart melody is the secret weapon of our baked salmon recipe!


STEP 03

  • While the compote simmers, let's prep the star of the show: the salmon!
  • Drizzle each fillet with olive oil and season generously with salt and pepper.


STEP 04

  • Heat a large oven-proof skillet over medium-high heat.
  • Carefully sear the salmon for 2-3 minutes per side, just until golden brown.
  • Remember, we're not aiming for cooked-through yet – that's where the oven takes over in our baked salmon recipe!


STEP 05

  • Transfer the salmon to a plate and set aside.
  • Add the roasted butternut squash to the skillet and cook for another minute, just to warm them through.


STEP 06

  • Now, let's assemble the masterpiece!
  • Spoon the apple compote onto plates.
  • Top each dollop with the warmed butternut squash and a seared salmon fillet.


STEP 07

  • Transfer the plates to the preheated oven and bake for 7-8 minutes, or until the salmon is cooked through to your liking.
  • Garnish with a sprig of fresh rosemary for a final touch of rustic elegance, and voila!
  • Your baked salmon recipes masterpiece is complete, ready to transport you to an orchard ablaze with autumn colors, one bite at a time.


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You may like to try this baked salmon recipe as well: Baked Salmon Recipe with Butternut Squash and Caramelized Onion Relish

PERSONAL RECIPE EXPERIENCE

This Baked Salmon Butternut Squash Recipe with Apple Compote recipe has become a fall staple in my kitchen. The combination of sweet, tangy apples, creamy squash, and the rich salmon is simply divine. It's a dish that feels elegant yet surprisingly easy to prepare, perfect for a weeknight dinner or when you're hosting a special gathering. My guests always rave about it, begging for the recipe!

EXTRA TIPS:

  • For a smokier flavor, add a teaspoon of smoked paprika to the butternut squash when roasting.
  • Top with a dollop of Greek yogurt or crème fraîche for a cooling counterpoint to the savory flavors.
  • Leftover compote? Use it as a topping for oatmeal or yogurt, or swirl it into your morning smoothie.

HEALTH BENEFITS

This baked salmon recipes isn't just about indulgence, it's packed with goodness! Salmon is an excellent source of omega-3 fatty acids, essential for heart health. Butternut squash is rich in vitamins A and C, and fiber. And the apples? They add a dose of antioxidants and vitamins. So feel good about indulging in this butternut squash recipe, knowing you're nourishing your body and soul!

NOTE

Cooking times may vary depending on the thickness of your salmon fillets and the size of your butternut squash cubes. Keep an eye on them and adjust as needed for your perfect baked salmon recipes.

CONCLUSION

This Baked Salmon Butternut Squash Recipe with Apple Compote is more than just a butternut squash recipe. It's an invitation to savor the season's bounty, to gather loved ones around the table, and to paint your plate with the vibrant colors of fall. So fire up your oven, open your windows to let the autumn air in, and let the culinary symphony begin!


For more baked salmon recipes like this: Have a quick look!