Baked Salmon Recipe with Butternut Squash and Caramelized Onion Relish

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Craving a baked salmon recipe that whispers of golden leaves and cozy nights? Look no further than this rustic symphony of flavors! Imagine tender salmon draped in a sweet-savory cloak of caramelized onions, nestled on a bed of roasted butternut squash, all kissed with the warmth of sage and maple. This isn't just any baked salmon recipe, it's an autumnal ode to your taste buds, ready to warm your soul and leave you wanting more.

INGREDIENTS

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon dried sage
  • Salt and pepper to taste
  • 2 large onions, thinly sliced
  • 2 tablespoons butter
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon maple syrup
  • 4 salmon fillets (6-8oz each)
  • 1 tablespoon olive oil

RECIPE INSTRUCTIONS

STEP 01

  • Preheat your oven to 400°F (200°C).
  • Let's set the stage for this delectable baked salmon recipe!
  • Toss the butternut squash cubes with olive oil, sage, salt, and pepper.
  • Spread them out on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.
  • The aroma will fill your kitchen with the promise of a delicious baked salmon recipe to come!


STEP 02

  • While the squash roasts, let's craft the heart of our baked salmon recipe: the caramelized onions!
  • In a large skillet, melt the butter over medium heat.
  • Add the thinly sliced onions and cook, stirring occasionally, for 15-20 minutes, or until golden brown and softened.
  • Patience is key for perfect caramelization in this baked salmon recipe, so let the onions work their magic!


STEP 03

  • Pour in the balsamic vinegar and maple syrup, scraping up any browned bits from the bottom of the pan.
  • Let the mixture simmer for another 5 minutes, allowing the flavors to meld.
  • This sweet-tangy concoction will be the star of your baked salmon recipes, so give it some love!


STEP 04

  • Now, let's prep the star of the show: the salmon!
  • Drizzle each fillet with olive oil and season generously with salt and pepper.


STEP 05

  • Heat a large oven-proof skillet over medium-high heat.
  • Carefully sear the salmon for 2-3 minutes per side, just until golden brown.
  • Remember, we're not aiming for cooked-through yet – that's where the oven takes over in our baked salmon recipe!


STEP 06

  • Transfer the salmon to a plate and set aside.
  • Add the roasted butternut squash to the skillet and cook for another minute, just to warm them through.


STEP 07

  • Spoon the caramelized onion relish onto plates.
  • Top each dollop with the warmed butternut squash and a seared salmon fillet.


STEP 08

  • Transfer the plates to the preheated oven and bake for 7-8 minutes, or until the salmon is cooked through to your liking.
  • Garnish with a sprig of fresh sage for a final touch of autumnal elegance, and voila!
  • Your baked salmon recipes masterpiece is complete, ready to transport you to a cozy cabin nestled amidst golden leaves.


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You may like to try this baked salmon recipe as well: Baked Salmon Recipe with Butternut Squash and Feta Stuffed Peppers

PERSONAL RECIPE EXPERIENCE

This Baked Salmon Butternut Squash Recipe with Caramelized Onion Relish recipe has become a fall staple in my kitchen. The combination of rich, caramelized onions, sweet butternut squash, and the tender salmon is simply divine. It's a dish that feels warm and comforting yet surprisingly light, perfect for weeknight dinners or when you're hosting a special gathering. My guests always rave about it, begging for the recipe!

EXTRA TIPS:

  • For a smokier flavor, add a teaspoon of smoked paprika to the butternut squash when roasting.
  • Top with a dollop of crème fraîche or Greek yogurt for a cooling counterpoint to the savory flavors.
  • Leftover relish? Spread it on toast or use it as a topping for burgers.

HEALTH BENEFITS

This baked salmon recipes isn't just about indulgence, it's packed with goodness! Salmon is an excellent source of omega-3 fatty acids, essential for heart health. Butternut squash is rich in vitamins A and C, and fiber. And the onions? They're loaded with antioxidants and essential nutrients. So feel good about indulging in this butternut squash recipe, knowing you're nourishing your body and soul!

NOTE

Cooking times may vary depending on the thickness of your salmon fillets and the size of your butternut squash cubes. Keep an eye on them and adjust as needed for your perfect baked salmon recipe.

CONCLUSION

This Baked Salmon Butternut Squash Recipe with Caramelized Onion Relish is more than just a butternut squash recipe. It's an invitation to savor the season's bounty, to enjoy a comforting and flavorful meal, and to create a culinary masterpiece.


For more baked salmon recipes like this: Have a quick look!