Baked Salmon Recipe with Roasted Eggplant and Tomato Basil Relish

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The aroma of roasted eggplant dances in the air, mingled with the enticing scent of salmon and basil. Each bite of this baked salmon recipemis a textural adventure - the crisp skin of the salmon giving way to its tender flesh, nestled against the smoky softness of the eggplant. And then, the grand finale: a burst of juicy tomatoes and fragrant basil, weaving a vibrant tapestry of flavors on your tongue.

NUTRITIONAL NOTES

This baked salmon recipe and eggplant recipe is more than just a culinary delight; it's a nutritional powerhouse. The salmon, brimming with omega-3 fatty acids, supports heart health and cognitive function. The roasted eggplant, a low-calorie and fiber-rich wonder, aids digestion and keeps you feeling fuller for longer. The vibrant Tomato Basil Relish bursts with antioxidants from tomatoes and the health-promoting properties of fresh basil. Together, these ingredients create a eggplant recipe dish that nourishes both body and soul.

INGREDIENTS

  • 4 salmon fillets (6 ounces each)
  • 1 large eggplant, sliced
  • 2 cups cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 3 tablespoons olive oil, divided
  • Salt and pepper to taste
  • 2 cloves garlic, minced
  • Balsamic glaze for drizzling

STEP-BY-STEP INSTRUCTIONS

STEP 01

  • Preheat the Oven: Begin this culinary endeavor by preheating the oven to 400°F (200°C).


STEP 02

  • Roast the Eggplant: Lay the sliced eggplant on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the preheated oven for 20-25 minutes or until golden brown and tender.


STEP 03

  • Bake the Salmon: Meanwhile, season the salmon fillets with salt and pepper. Place them on a separate baking sheet and bake for 15-20 minutes or until the salmon is cooked through and flakes easily.


STEP 04

  • Prepare the Tomato Basil Relish: In a bowl, combine the halved cherry tomatoes, chopped basil, minced garlic, and a tablespoon of olive oil. Season with salt and pepper to taste.


STEP 05

  • Assemble with Precision: Arrange the roasted eggplant on a serving platter. Top with the baked salmon fillets, and generously spoon the Tomato Basil Relish over the salmon.


STEP 06

  • Drizzle with Elegance: Complete the masterpiece by drizzling balsamic glaze over the entire eggplant recipe recipe dish, adding a touch of sweetness and acidity.

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SERVING IDEAS:

  • Plate Symphony: Let the vibrant colors of the dish shine! Arrange the roasted eggplant slices like an earthy bed for the glistening salmon, crowned with the jewel-toned Tomato Basil Relish. Drizzle additional relish artfully around the plate, creating a visual echo of the vibrant flavors within.
  • Texture Play: Don't shy away from contrasting textures. Top the salmon with a crisp herb salad or sprinkle toasted pine nuts for a delightful crunch against the soft eggplant and melt-in-your-mouth fish.
  • Herbal Accents: Fresh herbs like dill or basil sprigs add a touch of elegance and enhance the aromatic experience. Tuck them alongside the salmon or nestle them within the relish for a pop of green against the warm hues of the dish.
  • Complementary Sides: Elevate the meal with roasted seasonal vegetables like asparagus or cherry tomatoes, offering additional flavor dimensions and balancing the richness of the main course.


You may like to try this baked salmon recipes as well: Baked Salmon Recipe with Garlic Mashed Potatoes and Lemon Dill Butter

EXTRA TIPS:

  • Adjust the roasting time for the eggplant based on thickness; thinner slices may cook faster.
  • Experiment with heirloom tomatoes for a visually stunning and varied Tomato Basil Relish.
  • For added depth, consider marinating the salmon in a lemon and herb mixture before baking.

FINAL NOTE

Adjust the serving size of the baked salmon recipe based on individual dietary needs and desired portion control. For lighter palates, consider offering additional options like a side salad or grilled vegetables.


Baked Salmon with Roasted Eggplant Recipe and Tomato Basil Relish is a culinary masterpiece that captivates the senses. From the succulent salmon to the smoky eggplant and vibrant relish, each element contributes to a symphony of flavors. As you savor each bite of this eggplant recipe, revel in the artistry of this dish a testament to the joy of creating and enjoying exceptional cuisine.


For more baked salmon recipes like this: Have a quick look!