Baked Salmon Recipe with Butternut Squash and Honey Mustard Glaze

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Forget about predictable baked salmon recipes! Today, we're painting a culinary masterpiece where the rich, tender melody of salmon dances with the sweet-and-tangy notes of a honey mustard glaze, all harmonizing on a bed of creamy butternut squash. Imagine fluffy cubes of squash bathed in a golden glaze, cradling a perfectly cooked salmon fillet. This isn't just any baked salmon recipe, it's a fall symphony of flavors, ready to tantalize your taste buds and warm your soul.

INGREDIENTS

For the honey mustard glaze:

  • 1/4 cup Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1/2 teaspoon dried thyme


For the baked salmon:

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon dried sage
  • Salt and pepper to taste
  • 4 salmon fillets (6-8oz each)

RECIPE INSTRUCTIONS

STEP 01

  • Let's set the stage for this delightful butternut squash recipe!
  • First, we'll craft the sweet-and-tangy symphony conductor: the honey mustard glaze.
  • In a small bowl, whisk together the Dijon mustard, honey, olive oil, soy sauce, and thyme.
  • The glaze will add a sticky, caramelized layer to the salmon, balancing the richness with a touch of bright sweetness.


STEP 02

  • Now, preheat your oven to 400°F (200°C).
  • Let's turn our attention to the butternut squash, the base of our culinary canvas.
  • Toss the cubed squash with olive oil, sage, salt, and pepper.
  • Spread them out on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.
  • The aroma will fill your kitchen with the promise of a delectable baked salmon recipe to come!


STEP 03

  • While the squash roasts, let's prep the star of the show: the salmon!
  • Drizzle each fillet with olive oil and season generously with salt and pepper.


STEP 04

  • Heat a large oven-proof skillet over medium-high heat.
  • Carefully sear the salmon for 2-3 minutes per side, just until golden brown.
  • Remember, we're not aiming for cooked-through yet – that's where the oven takes over in our butternut squash recipe!
  • Transfer the salmon to a plate and set aside.
  • Add the roasted butternut squash to the skillet and cook for another minute, just to warm them through.


STEP 05

  • Now, let's assemble the masterpiece! Spoon the fluffy butternut squash onto plates.
  • Nestle a seared salmon fillet on top, letting the flavors mingle and dance.
  • Using a pastry brush, generously coat the salmon with the honey mustard glaze, ensuring it gets into every nook and cranny.


STEP 06

  • Transfer the plates to the preheated oven and bake for 7-8 minutes, or until the salmon is cooked through to your liking and the glaze is golden and bubbly.
  • Garnish with a sprig of fresh thyme for a final touch of rustic elegance, and voila!
  • Your baked salmon recipes masterpiece is complete, ready to transport you to a cozy cabin nestled amidst autumn leaves.


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You may like to try this baked salmon recipe as well: Baked Salmon Recipe with Butternut Squash and Dill Yogurt Sauce

PERSONAL RECIPE EXPERIENCE

This Baked Salmon Butternut Squash Recipe with Honey Mustard Glaze recipe has become a fall staple in my kitchen. The combination of sweet squash, the tangy glaze, and the rich salmon is simply divine. It's a dish that feels warm and comforting yet surprisingly light, perfect for a weeknight dinner or when you're hosting a small gathering. My guests always rave about it, begging for the recipe!

EXTRA TIPS:

  • For a smokier flavor, add a teaspoon of smoked paprika to the butternut squash when roasting.
  • Top with a dollop of Greek yogurt or crème fraîche for a cooling counterpoint to the savory flavors.
  • Leftover glaze? Use it as a dipping sauce for roasted vegetables or brush it over grilled chicken.

HEALTH BENEFITS

This baked salmon recipes isn't just about indulgence, it's packed with goodness! Salmon is an excellent source of omega-3 fatty acids, essential for heart health. Butternut squash is rich in vitamins A and C, and fiber. And the honey and mustard? They add a dose of antioxidants and anti-inflammatory properties. So feel good about indulging in this baked salmon recipe, knowing you're nourishing your body and soul!

NOTE

Cooking times may vary depending on the thickness of your salmon fillets and the size of your butternut squash cubes. Keep an eye on them and adjust as needed for your perfect baked salmon recipes.

CONCLUSION

This Baked Salmon Butternut Squash Recipe with Honey Mustard Glaze is more than just a baked salmon recipe. It's an invitation to savor the season.


For more baked salmon recipes like this: Have a quick look!