Winter Salad Recipe - Feta Salad With Baked Salmon Recipe

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Forget lettuce-heavy, bland salads! This vibrant creation puts baked salmon center stage, dancing with creamy feta and a medley of tangy, fresh ingredients. It's a baked

salmon recipe masterpiece that's perfect for a light lunch, a satisfying dinner, or even a fancy brunch – and trust me, once you try it, it'll become a regular in your baked salmon recipe rotation.


Feta Salad With Baked Salmon Recipe

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INGREDIENTS

For the Salmon:

  • 2 salmon fillets (6-8 ounces each)
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste

For the Salad:

  • 1 cup baby spinach
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, thinly sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup Kalamata olives, pitted and halved
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon dried oregano

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LET'S START COOKING

STEP 01
  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Prep the salmon: Drizzle the olive oil over the fillets and rub in. Season generously with paprika, garlic powder, salt, and pepper. Place on the prepared baking sheet.

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STEP 02
  • Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Don't overcook, or it will dry out.

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STEP 03
  • While the salmon bakes, assemble the salad: In a large bowl, combine the spinach, tomatoes, cucumber, red onion, feta, olives, and dill.

STEP 04
  • Whip up the dressing: Whisk together the olive oil, lemon juice, and oregano in a small bowl.
  • Season with salt and pepper to taste.

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STEP 05
  • Dress to impress: Once the salmon is cooked, let it cool slightly, then flake it into bite-sized pieces.
  • Add the salmon to the salad and drizzle with the dressing. Toss gently to combine.

STEP 06
  • Serve with a flourish: Plate the salad and enjoy!
  • Add a crusty baguette on the side for dipping if desired.

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You may like to try this baked salmon recipes as well: Special Sweet and Savory Dinner Idea: Maple Bourbon Baked Salmon Recipe

MY EXPERIENCE

I stumbled upon this baked salmon recipe with feta salad combination quite by accident, and let me tell you, it was love at first bite! The warm, flaky salmon plays beautifully against the cool, crisp vegetables and tangy feta. The dill adds a touch of herbaceous freshness, and the dressing brings everything together in perfect harmony. This baked salmon recipes is a symphony of flavor and texture, and it's guaranteed to be a crowd-pleaser.

EXTRA TIPS:

  • For a smoky twist, try grilling the salmon instead of baking it.
  • You can substitute any type of leafy green for the spinach, like kale or arugula.
  • Don't like olives? No problem! Leave them out or substitute another favorite crunchy element, like chopped nuts or seeds.
  • Leftovers? No worries! This baked salmon recipe is great for meal prep. Store the salad and salmon separately in the refrigerator for up to 3 days.

HEALTH BENEFITS OF THIS BAKED SALMON RECIPE

This baked salmon recipe is packed with goodness! Salmon is rich in omega-3 fatty acids, protein, and vitamin D, while veggies and feta offer a dose of fiber, vitamins, and minerals. And don't forget the heart-healthy benefits of olive oil and the antioxidant power of fresh herbs. This baked salmon recipe is a delicious way to nourish your body!

NOTE

The cooking time may vary depending on the thickness of your salmon fillets. Use a food thermometer to ensure internal temperature reaches 145°F (63°C) for safe consumption.

WRAP-UP

This baked salmon feta salad recipe is a testament to the magic that happens when simple ingredients come together in perfect harmony. It's a dish that's easy to prepare, bursting with flavor, and good for you too. So, ditch the boring salads and give this baked salmon recipe a try – you won't regret it! And remember, the world of baked salmon recipes is vast and exciting, so don't be afraid to experiment and find your own favorites. Bon appétit!


For more baked salmon recipes like this: Foods & Recipes